20 lb in 2 Months by Letting a Grok Bot Pick Every Meal: It Hunts Uber Eats BOGO Deals (About $10 a Meal) and Adjusts From a 14-Day Weight Trend
- Level Beginner
- Setup~30 min (estimated)
- Evidence Some evidence
- CostNot stated in source
- No-codeYes
What they did
He lets a nutrition bot make his meal decisions. It signs in to Uber Eats or DoorDash in its own browser and finds buy-one-get-one deals that average about $10 a meal (rarely over $12 after tax). At restaurants he sends a photo of the menu and it picks. Every meal is logged as a low, likely and high calorie range, he types his weight in every morning, and every week or two the bot compares the weight trend with what he ate and proposes a new calorie target for him to approve. He says he lost 20 lb in 2 months while training.
How it went
Reddit post in r/GrokBot (Oct 30, 2026): 20 lb in 2 months; BOGO deals about $10 a meal, rarely over $12; daily weigh-ins and a 14-day trend; calorie ranges; targets changed only after his approval; he shared a free template bot. This is one person's experience, not medical advice. Talk to a doctor before a big diet change
Worth knowing
- Reddit post in r/GrokBot (Oct 30, 2026): 20 lb in 2 months; BOGO deals about $10 a meal, rarely over $12; daily weigh-ins and a 14-day trend; calorie ranges; targets changed only after his approval; he shared a free template bot.
- This is one person's experience, not medical advice. Talk to a doctor before a big diet change.
Prompt
Cleaned version rewritten from the source — not a direct quote.
You're my nutrition planner. Keep one file with: my morning weigh-ins by date, every meal's calories and protein as a low/likely/high range with how sure you are, my regular meals, and my daily calorie and protein targets. For each meal, find options on [Uber Eats/DoorDash] that fit my targets and budget of [$X], looking for BOGO deals first, and let me review the cart before ordering. Every [2 weeks], compare my weight trend with what I ate and propose a new target for me to approve.
Recommended
Try it in Grok Bot
- Copy the prompt (button below).
- Open Grok Bot chat and paste it. Replace any [bracketed] placeholders.
- Connect the listed tools (Browser) as connectors when Grok Bot asks.
- If the task repeats, ask: "Make this a daily routine."
Alternatives: the same prompt works in Claude, ChatGPT Agent, OpenClaw.
Set it up
Tools: Browser · Stack: Grok Bot
- Read the original source for full context.
- Connect the tools your agent needs.
- Paste the prompt and replace [bracketed] placeholders.
- Run once manually and check the output before scheduling it.
Generic suggested steps, not from the source.
Evidence
Reddit post in r/GrokBot (Oct 30, 2026): 20 lb in 2 months; BOGO deals about $10 a meal, rarely over $12; daily weigh-ins and a 14-day trend; calorie ranges; targets changed only after his approval; he shared a free template bot. This is one person's experience, not medical advice. Talk to a doctor before a big diet change
Source: Reddit · 2026-10-30 · Verified by us: not yet · Report broken or outdated