Inbox & communication

Friends' Life Updates Only, No Rage Bait: Meta Muse Builds Him a Daily Facebook Digest From Real Friends' Posts

  • Level Beginner
  • Setup~30 min (estimated)
  • Evidence Some evidence
  • CostNot stated in source
  • No-codeYes
Meta MuseSource-linkedBeginner-friendly

What they did

Can a bot filter your social feed for you? He wanted to see his friends' lives, not their political rants, without muting anyone. He told Meta Muse to curate a feed from his actual Facebook friends' posts: keep life updates and thoughtful posts even when he disagrees, drop one-sided screeds, and never fill in with look-alike content. Once a day he gets a short list like "landed in Lukla to start a 14-day Everest Base Camp trek" and "marked almost 23 years with a Portland weekend." No ads, no conflict.

How it went

A short daily list of what friends are up to, without the outrage.

Worth knowing

  • One user's Reddit post with his original prompt and a sample digest. It depends on the bot being able to read your feed, and bot activity on Facebook can get accounts flagged (see the Marketplace ban entry).

Prompt

Cleaned version rewritten from the source — not a direct quote.

Once a day, make me a digest of posts from my actual Facebook friends only. Keep updates about their lives, and keep opinion posts only if they're thoughtful and fair to both sides. Leave out rants, one-sided arguments, ads and anything meant to make me angry. Don't add posts from pages or people I'm not friends with. Give each item one plain sentence with the friend's name and a link.

Recommended

Try it in Grok Bot

Grok Bot can make the same kind of digest from the accounts you follow on X.

  1. Copy the prompt (button below).
  2. Open Grok Bot chat and paste it. Replace any [bracketed] placeholders.
  3. Connect the listed tools (as needed) as connectors when Grok Bot asks.
  4. If the task repeats, ask: "Make this a daily routine."

Alternatives: the same prompt works in Meta Muse, Claude, ChatGPT Agent, OpenClaw.

Set it up

Stack: Meta Muse + Facebook

  1. Read the original source for full context.
  2. Connect the tools your agent needs.
  3. Paste the prompt and replace [bracketed] placeholders.
  4. Run once manually and check the output before scheduling it.

Generic suggested steps, not from the source.

Evidence

First-hand Reddit post including the full prompt and an example digest (names changed)

Source: Reddit · 2026-10-14 · Verified by us: not yet · Report broken or outdated

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